...is that you subsequently have to lose the damned weight.

And the problem with that is that you have to run a significant caloric deficit for a significant period of time.

The problem with which is that you are now sluggish and underpowered – "bonked," in a word – for your workouts.

Which sucks.

And which is why you need asskicking music even more than ever . . .

So get downloading!

Muahahaha,
C&TAM